Free tools
Free Pregnancy Tools & Resources UK: Checklists, Calculators, and Templates
Welcome to Mothernity’s free pregnancy tools and resources UK. We believe every mother should have access to the essential planning aids and calculation tools needed for a confident journey. Use this hub to find everything you need to start planning, predicting, and preparing – all in one place.
Our Commitment to Free, Reliable Tools
This collection of tools is provided to simplify complex tasks and aid your planning.
DISCLAIMER: All calculators and medical reference materials (like the dictionary) are for general information only and are not a substitute for professional medical advice or official assessments by your healthcare provider.
Essential Planning Checklists and Templates
These downloadable resources are designed to organise two of the most anxiety-inducing planning tasks: labour and packing.
The Ultimate Birth Plan Template
Remove the guesswork from communicating your wishes. Download our comprehensive, midwife-approved Ultimate Birth Plan Template. This document guides you through all critical choices – from pain relief preferences to third-stage management – ensuring nothing is overlooked.
The Ultimate Hospital Bag Checklist
Reduce the stress of last-minute packing. Our comprehensive Ultimate Hospital Bag Checklist is split into clear sections for mother, baby, and birth partner, ensuring you only pack the essentials needed for a comfortable stay in a UK hospital or birth centre.
Reliable Calculators and Health Predictors
These tools provide valuable estimations based on established medical and health formulas.
Conception & Due Date Calculator
Quickly estimate your baby’s due date and the likely window of conception based on your last menstrual period (LMP). This tool is perfect for early planning and excitement.
Conception & due date calculator
Fetal Length Calculator
Use this tool to help visualise your baby’s current size by estimating fetal length based on your current week of pregnancy.
Fetal length calculator
Body Mass Index (BMI) Calculator
Calculating your pre-pregnancy BMI is a routine part of antenatal care. Use our tool to find your baseline BMI, which can be useful when discussing healthy weight gain with your midwife.
Body Mass Index (BMI) calculator
Quick Reference and Terminology
Pregnancy Dictionary
Demystify the complex medical language used during your appointments. Our Pregnancy Dictionary provides simple, clear definitions for the common terminology used by midwives, consultants, and in medical reports.
Pregnancy Dictionary
Conclusion: Motherhood Made Easy
Utilise these free pregnancy tools and resources to transform planning anxiety into confident action. We are here to support every stage of your journey, making reliable information accessible.
Visit our Pregnancy Page | Visit our main Labour & Birth page