Welcome to mothernity’s definitive pregnancy week-by-week guide UK resource for navigating pregnancy, designed specifically for new mothers. We transform complex information into clear, confident advice, from the moment you start trying to the day you meet your baby. This page is the starting point for all our in-depth guides, expert advice, and tried-and-tested product reviews.
All advice on mothernity.co.uk is crafted by experienced mothers who have personally navigated the UK pregnancy and postnatal journey. We combine this valuable first-hand experience with extensive research into NHS and medical guidelines to provide reliable, practical support.
DISCLAIMER: This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your GP or midwife for personal health concerns or before making changes to your medical care plan.
🤰 Planning for Pregnancy
📅 Pregnancy Week by Week
🍎 Health during Pregnancy
👩🏻⚕️ Pregnancy-Induced Conditions
🤢 Common Pregnancy Symptoms
🩺 Tests, Scans and Checks
The journey to motherhood begins long before a positive test. Before you actively try, ensuring your body is prepared can significantly impact a healthy pregnancy and delivery. We dive deep into the essential foundations, from necessary lifestyle shifts to vital nutritional support.
Are you optimising your pre-conception health? Our full guide on Planning for Pregnancy covers key areas like calculating ovulation, understanding fertility windows, and necessary medical check-ups.
Pregnancy unfolds in three distinct stages, each bringing unique challenges and milestones. We break down the rapid changes in both you and your baby, week by week, so you always know what to expect.
Maintaining your physical and mental health is vital. We provide clear, authoritative guidance on safe exercise, nutritional needs, and weight gain expectations throughout the three stages.
Understanding what is safe – and what isn’t – is key to reducing stress. Our Health During Pregnancy cluster covers exercise modifications, safe travel advice, and guidance on avoiding harmful foods. If you are struggling with nausea or severe discomfort, consult our comprehensive tips and tricks to keep yourself nourished and comfortable.
It’s rare to go through pregnancy without experiencing a range of physical symptoms. From the mild, such as frequent urination and heartburn, to more disruptive issues like severe nausea and pelvic pain, knowing how to manage discomfort safely is essential. Our in-depth guides help you navigate these day-to-day challenges with practical, proven tips. Learn about relief strategies for conditions like carpal tunnel syndrome and restless legs, and find advice on when symptoms become concerns that require a call to your midwife.
Our content defines the symptoms and risk factors for conditions such as pre-eclampsia, gestational diabetes, and cholestasis. We prioritise clear, timely information aligned with current NHS protocols, emphasising that any concerning symptoms require immediate professional medical attention. We provide the facts; your healthcare team provides the care.
The antenatal period is marked by routine appointments, blood tests, and scans designed to monitor your baby’s development and your health. Our guides explain the purpose, timing, and results of key procedures in the UK: from the 12-week dating scan and anomaly scans to gestational diabetes screening and Group B Strep testing. Understanding what each check involves helps replace anxiety with confidence, ensuring you are fully informed and prepared for every conversation with your care team.
Your physical and emotional well-being is the foundation of a happy, healthy transition to motherhood. By focusing on reliable, experience-backed guidance, we aim to eliminate the noise and deliver only the most essential information you need.
Explore our guides on Labour & Birth |Visit our reviews in Essentials to start preparing for your baby’s arrival.
Let’s explore the world of stretch marks in pregnancy, understand why they occur, and embrace the beauty that comes with these visible symbols of the miracle unfolding within you. Why do stretch marks occur? Tips for managing stretch marks The emotional journey: navigating self-love and acceptance Postpartum stretch marks and self-care Your body is creating […]
Pregnancy stretch marks Read More »
While morning sickness is a common companion in early pregnancy, some women experience a more intense form that can be emotionally and physically taxing. Let’s explore the causes, potential complications, and most importantly, strategies for coping and finding relief for severe vomiting. Understanding severe vomiting in pregnancy Severe vomiting in pregnancy, often referred to as
Severe vomiting in pregnancy Read More »
As you embark on the final leg of this miraculous journey, you may find yourself encountering a familiar but unwelcome companion: sciatica. Ah, the joys of carrying life within you! Today, let’s dive into the world of sciatica in late pregnancy, exploring what it is, why it happens, and most importantly, how you can find
Understanding and easing sciatica in late pregnancy Read More »
The journey of pregnancy is a tapestry woven with moments of anticipation, wonder, and joy. One of the most thrilling aspects for many parents is their curiosity about their baby’s gender. The age-old question of whether it’s a little prince or princess soon to join the family adds an extra layer of excitement to the
Discover your baby’s gender Read More »
Welcome to Weeks 41 and 42, the extended chapter of your extraordinary pregnancy journey in the UK! As you continue this remarkable experience, let’s explore the latest developments, offer insights to enhance your well-being, and ensure you remain well-informed and engaged. In this guide tailored for our UK moms-to-be, we’ll delve into the size of
Your pregnancy journey: Weeks 41 and 42 of pregnancy Read More »
