Welcome to Week 24 of your extraordinary pregnancy journey! As you traverse this significant stage, let’s explore the latest developments and provide insights to enhance your well-being. In this guide tailored for our UK moms-to-be, we’ll delve into the size of your blossoming baby, highlight specific symptoms, and offer essential tips to ensure you remain well-informed and engaged during this remarkable stage.
Baby’s size and development at Week 24
At Week 24, your baby has grown to the size of a cantaloupe melon, measuring around 12.5 inches (32 cm) and weighing approximately 600 g. Your little one is gaining more defined features as their facial muscles develop, and their taste buds are forming. Additionally, your baby is developing a more consistent sleep-wake cycle, experiencing periods of activity and rest.
Symptoms you might experience during Week 24
- Swelling: Some women may experience mild swelling in the feet and ankles due to increased pressure on blood vessels. Elevating your legs when possible, staying hydrated, and avoiding prolonged periods of sitting or standing can help manage this symptom.
- Increased vaginal discharge: An increase in vaginal discharge is common during pregnancy due to hormonal changes. If the discharge is clear or white and doesn’t have a strong odour, it’s likely normal. However, consult your healthcare provider if you have concerns.
- Trouble sleeping: Finding a comfortable sleeping position can become more challenging as your belly continues to expand. Experiment with different pillow arrangements and sleep positions to enhance your sleep quality.
- Eye irritation: Pregnancy hormones decrease tear production, which can lead to dry eyes and irritation. Your vision might also become slightly blurred. These changes are temporary and will disappear after birth. Ask your GP for lubricating drops.
Tips to make your life easier at 24 weeks pregnant
- Pelvic floor exercises: Continue prioritizing pelvic floor exercises to strengthen the muscles that support your uterus, bladder, and bowel. These exercises contribute to a healthier pregnancy and may ease labour.
- Whooping cough vaccination: Whooping cough, also known as pertussis, is a highly contagious lung infection. It leads to prolonged bouts of coughing that can persist for months and can severely affect babies. Vaccination for it is available for free and can be provided around this time.
- Comfortable sleep environment: Invest in comfortable bedding and sleepwear to create a conducive sleep environment. Consider using a pregnancy pillow to support your growing belly and reduce discomfort while sleeping.
- Plan a mini babymoon: If circumstances allow, consider planning a mini babymoon or a relaxing getaway with your partner. This provides an opportunity to connect, unwind, and celebrate the journey before the arrival of your little one.
Looking ahead
As you embrace Week 24, focus on nurturing comfort and connection during this special time. Your baby is developing distinct features, and the bond between you and your little one continues to strengthen. Stay engaged with your changing body, nurture your well-being, and anticipate the upcoming weeks filled with more exciting developments and cherished moments in your pregnancy journey.
