Welcome to Week 35 of your extraordinary pregnancy journey in the UK! As you embark on this crucial stage, let’s explore the latest developments, offer insights to enhance your well-being, and ensure you remain well-informed and engaged. In this guide tailored for our UK moms-to-be, we’ll delve into the size of your blossoming baby, highlight specific symptoms, and provide essential tips for this vital week.
Baby’s size and development at Week 35
At Week 35, your baby has grown to the size of a honeydew melon, measuring approximately 18.2 inches (46.2 cm) and weighing around 2.4 kg. This period signifies the final stretch of development, with your little one fine-tuning their reflexes, movements, and overall readiness for life outside the womb.
Symptoms you might experience during Week 35
- Fatigue: As your body prepares for labour and delivery, you may experience increased fatigue. Ensure you’re prioritizing rest, taking short naps, and listening to your body’s signals.
- Increased vaginal discharge: An increase in vaginal discharge is common as your body prepares for childbirth. If you notice any changes in colour, or consistency, or experience itching, consult your healthcare provider.
- Braxton Hicks contractions: These practice contractions may become more pronounced. Staying hydrated, changing positions, and practising relaxation techniques can help manage any discomfort associated with Braxton Hicks contractions.
Tips to make your life easier at 35 weeks pregnant
- Finalize Birth Plan: Ensure your birth plan is finalized and discussed with your healthcare provider. Discuss pain management options, preferences for labour, and any specific considerations you have for the birthing process.
- Pelvic floor exercises: Continue prioritizing pelvic floor exercises to support the uterus, bladder, and bowel. Strong pelvic floor muscles can contribute to a healthier pregnancy and may ease the birthing process.
- Monitor baby’s movements: Pay close attention to your baby’s movements. While patterns may change as your baby grows, any significant decrease in movement should be discussed with your healthcare provider.
- Pain relief: Now it’s time to research pain relief options with your midwife.
- Prepare for postpartum: Begin preparing for the postpartum period by arranging support, planning meals, and creating a comfortable space for recovery. Having these preparations in place can ease the transition into the postpartum phase.
- Finalize baby’s essentials: Ensure you have all the essentials for your baby, including clothing, diapers, and a safe sleeping space. This preparation allows you to focus on bonding with your little one once they arrive.
Looking ahead
As you embrace Week 35, navigate the final stretch of your pregnancy journey with confidence and preparation. Your baby’s development is reaching its peak, and you’re actively getting ready for the approaching weeks. Stay engaged with your changing body, nurture your well-being, and anticipate the upcoming stages filled with more exciting developments and cherished moments in your UK pregnancy journey. Get ready for the continued wonders that lie ahead!
